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Team Powerlifting
Once a week held on Sunday's from 9 am to 11 am
- 2 hr2 hours
- Training Ground Fitness
Service Description
Our Heart & Soul Girl Gang gets together every Sunday to focus on one of the three primary lifts... (Squat, Bench, Deadlift.) I program them out for 6-8 weeks, and once the program runs its course we work our way to the next program for a different primary lift. Its a great, supportive environment, with even better people that support and elevate each other all while focusing on their own specific goals!
Upcoming Sessions
Contact Details
123 South Citrus Avenue, Covina, CA, USA
(626) 824-5917
matthewdidierfitness@gmail.com
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