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Our Mission

Commitment to chipping away at the big stone slab. Every strike that you decide take at your own self doubt, every uncomfortable action that you decide to take, every book that you read, and every obstacle you overcome will chip away at your stone slab, and refine your brain, your heart, your soul.. little bits of insecurity, and chinks of armor that is no longer needed. 

The fitness industry needs an all encompassing option that focuses on optimizing not just the physical aspect of things, but the mindset and mentality of it. I know that in order to create long lasting change it requires a switch to be flipped psychologically, neurologically, and creating a neuromuscular experience that will open others up to realize just what each of us are capable of.

Every strike. Every action. Every book. Every obstacle. 


Our team

Matthew Didier

Owner, Lead Trainer

By gaining external physical strength, it allowed me to cultivate a belief in myself that I could face, deal with, and overcome anything that may stand in my way. Physical strength led to identifying my true north — cultivating what I stand for and fortifying my internal strength and belief within myself.

Personal growth isn’t comfortable or easy. Nor is it fast or convenient. It took me 26 years to come to this realization.

This is the essence of the philosophy that I utilize in order to build out the programming for each of my clients in order to identify and acknowledge each individuals own strengths, and weaknesses, and focus on reinforcing each of our strengths while further developing and strengthening the perceived weaknesses as a team!


  • American Fitness & Nutrition Academy

Certifications & Accolades:

NASM Certified Personal Trainer

Kettlebell Certified

2nd Place USPA California State Championship

Dr. Lynn Fader

Sports Psychologist, PH.D.

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